Day 10

Day 10
 Today I weighed myself and am 167.6lbs meaning I'm back to 6.6lbs lost meaning that is 2lbs since yesterday.

My weight started at 174.2-173.6-173.6-173.2-172.0-167.6-170.8-170.8-167.6.

I have taken my tablets 2thermo 1rk and 1cla.

Breakfast I will have a shake with some oats, I will be out on the noat this morning so I think solid food will be good

For lunch I had 4 fish fingers smash(with water and fresh chill for flavour) and beans. I didn't take any tablets prior. I will also have a green shake

Dinner was a few chunks of beef and carrot from one of my mums curry stews