Today I am feeling the tiny bit of movement that happened yesterday.
I only done a very basic work out this morning, I will be topping it up later tonight though.
Today I weighed in at 165.0lbs I am quite happy with that, its a round number and has given me the thought of having 5lbs goals. having smaller goals makes everything feel a little better.... Right?
Same as most days
tablets
shake
veg
and a cooked dinner (spicy chicken and beef noodle and veg stir fry today)
I think I may have to put an alarm on to remind me to drink enouth water!!
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